Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. For the last several years, yoga teacher and writer Sarah Ezrin ha...
Join Angela in this solo episode as she shares an integrated perspective on Ayurveda and biohacking.Learn more about:How Ayurveda could be viewed as ancient biohackingModern biohacking through the len...
A mini tummy tuck, also known as a partial abdominoplasty, is a popular surgical option for women seeking abdominal improvement. It is particularly beneficial for women with excess skin or mild abdomi...
ShatavariCardamomMintCorianderFennelFenugreekThe Pitta dosha, which is made up of fire and water elements, is in charge of processing and metabolizing the information and energy we acquire from our su...
Do you find yourself constantly battling puffy eyes and dark circles, no matter how much sleep you get? It may be time to consider blepharoplasty in Manhattan. This popular cosmetic s...
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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
It's Saturday morning. You hit your snooze button at leas...Excess skin and stubborn fat deposits in the thigh area can be a common concern for women who have experienced significant weight loss or the natural effects of aging. Despite diet and exercise, these...
We all know the familiar taste and aroma of peppermint. Your first experience with it may have come in the form of toothpaste, mouthwash, chewing gum, candy canes or even peppermint patties. Yet, asid...
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks "Is anybody aging in this room?" Almost reluctantly, and unsurprisingly, all the...
Regardless of age, women wish to look good and go above and beyond to improve it. Beautiful breasts are a major physical characteristic of women, which also draw a lot of attention. Women want their b...
A Brazilian butt lift (BBL) or buttock augmentation procedure is a major commitment. A Brazilian butt lift in NYC is an advanced cosmetic surgery that uses a woman's own fat to improve the size and co...
Kutki or Katurohini Benefits for Fatty Liver, Skin Health, and Joint PainKutki (Picrorhiza kurroa) is an herb commonly used in Ayurvedic medicine. It has been traditionally used to treat a variety of ...
Looking for an aesthetic procedure to rejuvenate your face without anesthesia, surgical scars and long downtime? EVOKE face treatment in Manhattan, NYC provides the solution! This radiofrequency energ...
One of the best ways to take advantage of the riches of seasonal produce while supporting your local farmers and knowing exactly where your food comes from, is with community-supporte...
Menopause is a natural biological process that marks the end of menstruation for women. It typically occurs between the ages of 45 and 55 and is characterized by a decline in the prod...
Our ability to carry out daily activities and attain tangible goals is fueled by the root chakra (Muladhara). It serves as your strong base, enabling you to handle any challenges life may bring. The r...